Nervous System Resilience in a Hyperconnected World
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Understand how constant input affects your brain and body—and what to do about it.
You’ll learn to recognize your own stress signals, name your patterns of overwhelm, and practice grounding tools that support focus, emotional regulation, and sustainable engagement online and off.
Yes. We had to change the date to Aug 27. If you are no longer able to attend, we apologize for the inconvenience and encourage you to check out the event recording that will be shared on our Protect Your Energy pinboard in the "Welcome+ Background" section, found here.